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What is the relationship between vitamin B12, homocysteine, and heart disease

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Vitamins

Vitamins Health Tips & Ideas

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A deficiency of vitamin B12, folate, or vitamin B6 may increase your blood level of homocysteine, an amino acid normally found in your blood. 

There is evidence that an elevated blood level of homocysteine is an independent risk factor for heart disease and stroke. The evidence suggests that high levels of homocysteine may damage coronary arteries or make it easier for blood clotting cells called platelets to clump together and form a clot. 

However, there is currently no evidence available to suggest that lowering homocysteine level with vitamins will actually reduce your risk of heart disease. Clinical intervention trials are needed to determine whether supplementation with vitamin B12, folic acid, or vitamin B6 can help protect you against developing coronary heart disease. 

 

 

 
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Vitamins, health tips and ideas

Vitamin A: What is it? 
What foods provide vitamin A?
What is the Recommended Dietary Allowance for vitamin A?
When can vitamin A deficiency occur?
What is the association between vitamin A, beta carotene and cancer?
Selected Food Sources of Vitamin A
Vitamin B6: What is it ?
What foods provide vitamin B6?
What is the Recommended Dietary Allowance for vitamin B6 for adults?
When can a vitamin B6 deficiency occur?
What is the relationship between vitamin B6, homocysteine, and heart disease?
Selected food sources of vitamin B6
Vitamin B12: What is it?
What foods provide vitamin B12?
What is the Recommended Dietary Allowance for vitamin B12 for adults?
When is a deficiency of vitamin B12 likely to occur?
What is the relationship between vitamin B12, homocysteine, and heart disease?
Selected Food Sources of Vitamin B12
Vitamin D: What is it?
What are the sources of vitamin D?
Is there a Recommended Dietary Allowance for vitamin D for adults?
When can vitamin D deficiency occur?
Selected Food Sources of Vitamin D
Vitamin E: What is it?
What foods provide vitamin E?
What is the Recommended Dietary Allowance for vitamin E for adults?
When can vitamin E deficiency occur?
Table of Selected Food Sources of vitamin E
Folate: What is it?
What foods provide folate?
When can folate deficiency occur?
Selected food sources of folate and folic acid
Iron: What is it?
What foods provide iron?
What is the Recommended Dietary Allowance for Iron
When can iron deficiency occur?
What is the Recommended Dietary Allowance for Iron
Magnesium: What is it?
What foods provide magnesium?
What is the Recommended Dietary Allowance for magnesium?
When can magnesium deficiency occur?
Selenium: What is it?
What foods provide selenium?
What is the Recommended Dietary Allowance for selenium for adults?
When can selenium deficiency occur?
Zinc: What is it?
What foods provide zinc?
What is the Recommended Dietary Allowance for zinc?
When can zinc deficiency occur?



 


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