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Once your hair is completely dry, finish it off with a cool blast of air to seal the cuticle. The reason? If the cuticles are ragged, there is no shine...
Foods that seem to be harmful to your hair
There are some foods that you should avoid and replace them with fresh fruits and vegetables.
Why? To ensure that the hair that is forming beneath the surface of your scalp is healthy.
So, the foods to avoid include too many sweets, chocolate, cakes and cookies. Unfortunately, these favorites simply don't help your
hair.
Have shiny hair
Did you know that your hair needs Vitamin E for shine?
You can get this much needed vitamin by incorporating brown rice, nuts, wheat germ and leafy green vegetables into your
diet.
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